Couples Therapy in Irvine, CA | CASA Therapy

You deserve to feel emotionally connected in your relationship so that you can grow together with trust and clarity.

It’s time to break the cycle of miscommunication and shutdowns so you can experience a love that feels mutual and safe. 

You’re in the right place if:

You love each other, but every conversation turns into a heated argument or worse, silence.

You’re tired of doing the emotional heavy lifting and feeling like your needs always come last.

You’re struggling to talk about cultural or identity differences without it turning into misunderstanding or defensiveness.

You miss the connection you once had but aren’t sure how to get back to it.

You’re holding it together on the outside, but inside, you’re wondering how much longer you can keep pretending everything’s okay.

Do you find yourself:

  • Avoiding tough conversations because they always turn into fights?
  • Feeling alone in your relationship, even when you’re sitting right next to each other?
  • Carrying the emotional weight of your relationship and wondering if your needs will ever matter, too?
  • Missing the closeness you once had, but unsure how to reach for it without being misunderstood?

When you sit down to have the hard conversations you go from: 

Walking on eggshells around your partner to having honest conversations that bring you closer

Feeling unseen and unheard to feeling emotionally supported and truly understood

Repeating the same painful arguments to breaking the cycle and reconnecting with clarity and gentleness

Carrying the emotional weight alone  to building a partnership that feels mutual, and deep

This is exactly what couples therapy can help you achieve. It’s time to reconnect with your partner, break painful cycles and build deeper connections rooted in emotional safety.

Here's what the process includes

Step 1

A thorough intake session where we explore your relationship history, cultural backgrounds, and current struggles so we can understand the deeper patterns behind the disconnection.

Step 2

Emotionally focused sessions to help you with clarity, begin repairing trust, and rebuild emotional safety.

Step 3

Ongoing, guided sessions with personalized homework, where we break unhelpful cycles, strengthen connection, and practice healthier ways of relating so your relationship feels more like a true partnership.

Hi, I’m Dama, a Licensed Marriage and Family Therapist and founder of CASA Therapy.

I specialize in helping multicultural couples rebuild trust, repair communication, and create relationships rooted in emotional safety and mutual care.


I’ve spent the past several years walking alongside couples who love each other but feel stuck in painful cycles, just like I once did. I know what it’s like to lose yourself in a relationship that doesn’t feel safe, and I also know what’s possible when two people commit to doing the work together.


That’s why I’m passionate about this work: because healing is possible, love can feel like home, and you don’t have to do it alone.

 Let’s gain awareness of your cycle, restore understanding, and create a space where you both feel safe and connected. 

Together, we’ll work toward clarity on the best path forward even if that means moving apart with compassion.


Schedule your free consultation today and begin your journey toward a relationship that feels balanced, secure, and authentic to you both.

Payment plans

$200 per 50-minute session, Couples 


Each session includes:


  • One 50-minute in person or virtual therapy session
  • Occasional reflection prompts or homework assignments based on your goals as a way to deepen connection and continue the work between sessions when helpful.


You deserve support that feels steady and intentional.

Frequently asked questions

  • Can I use insurance for therapy?

     I am currently an out-of-network provider. However, I can provide a superbill for you to submit to your insurance for possible reimbursement. Many PPO plans offer partial reimbursement checks with your provider to confirm your benefits.

  • Do you offer a sliding scale?

    Yes! I offer two sliding scale spots for clients with financial need. If cost is a concern, please reach out. I'm happy to discuss options during your consultation.

  • What does the therapy process look like?

    We start with an intake session to explore your relationship history, communication patterns, and goals. From there, we’ll meet regularly to uncover deeper emotional patterns, build new tools for connection, and work toward the relationship you want to create. Therapy is always tailored to your unique story and pace.

  • What if I need to cancel or reschedule a session?

    Life happens! I ask for at least 48 hours’ notice for cancellations or reschedules. Sessions canceled with less than 48 hours’ notice may be subject to the full session fee. No-shows or missed appointments without prior notice will be charged the full session rate, as that time is reserved specifically for you.

  • How does virtual therapy work?

    Sessions are held through a secure, HIPAA-compliant video platform. You’ll receive a private link before each session. All you need is a quiet and confidential space, a reliable internet connection, and a device with a camera and microphone.

  • What if I don’t feel like we’re a good fit?

    It’s completely normal to wonder if therapy is the right match for you. Building trust and feeling comfortable with your therapist is essential for meaningful growth. If at any point you feel unsure about our connection or approach, please let me know. We can talk openly about it and decide together whether to adjust our work or explore other options. Your comfort and progress are my top priorities, and I’m here to support you every step of the way whether that means continuing together or helping you find the best path forward.

  • Good Faith Estimate (No Surprises Act)

    This Good Faith Estimate shows the costs of services that are reasonably expected for the expected services to address your mental health care needs. The estimate is based on the information known to us when we did the estimate. 


    The Good Faith Estimate does not include any unknown or unexpected costs that may arise during treatment. You could be charged more if complications or special circumstances occur. If this happens, federal law allows you to dispute (appeal) the bill. 


    If you are billed for more than this Good Faith Estimate, you have the right to dispute the bill.


    You may contact the contact listed above if billed charges are higher than the Good Faith Estimate. You can request an update to the bill to match the Good Faith Estimate, ask to negotiate the bill, or ask if there is financial assistance available. 


    You may also start a dispute resolution process with the U.S. Department of Health and Human Services (HHS). If you choose to use the dispute resolution process, you must start the dispute process within 120 calendar days (about 4 months) of the date on the original bill. 


    There is a $25 fee to use the dispute process. If the agency reviewing your dispute agrees with you, you will have to pay the price on this Good Faith Estimate. If the agency disagrees with you and agrees with the health care provider or facility, you will have to pay the higher amount. 


    To learn more and get a form to start the process, go to:  www.cms.gov/nosurprises or call CMS at 1-800-985-3059.


    For questions or more information about your right to a Good Faith Estimate or the dispute process, visit www.cms.gov/nosurprises or call CMS at 1-800-985-3059 .


    This Good Faith Estimate is not a contract. It does not obligate you to accept the services listed above. 

Testimonials

Dama's approach to therapy is marked by empathy, insight, and a profound commitment to fostering positive change. I can confidently attest to her exceptional skills and unwavering dedication to the well-being of her clients.

Depression/Anxiety ~ Hyland & Associates

Dama is a colleague & a professional that truly cares about her clients & their therapeutic journey. She is highly skilled in Emotionally Focused Therapy helping individuals & couples navigate & strengthen their emotional connections within relationships.

Jan Covyeau

As a former US military officer, I can see Dama being a great therapist for active-duty members, families, and veterans. I confidently recommend clients to Dama because she cares and has clients' best interests in mind.

Angela Chwe

Some days healing feels like standing at the edge of the ocean, unsure, tender, but brave enough to begin. 

And when you do you can realize that you can stop drowning in your relationship. Let’s go deep and find a way to flow in life where both of your feelings are honored and respected.